When cooking meals at home you have to also be mindful of HOW you are cooking them! Just because you buy healthy food…you also have to cook it so you do not add more calories!
Wow that McDonald’s meal looks really gross! The chart on oils is really helpful, thank you!
your welcome! i think it is important for people to know what is really in the food that you are eating
Wow. Great post, thanks for all that info. New follower. Love this blog!
thanks so much for stopping by!! please come back soon 🙂
thanks 🙂 hope you stop by again soon!
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