…What Are You Eating Today? Fast Food vs Home Meal…

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When cooking meals at home you have to also be mindful of HOW you are cooking them! Just because you buy healthy food…you also have to cook  it so you do not add more calories!

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6 thoughts on “…What Are You Eating Today? Fast Food vs Home Meal…

  1. Kristin says:

    Wow that McDonald’s meal looks really gross! The chart on oils is really helpful, thank you!

  2. Alison says:

    Wow. Great post, thanks for all that info. New follower. Love this blog!

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